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Slow Flow *Rochedale South*
This class is suitable for all levels.
We will explore a variety of postures at the slower pace.
Only 12 spots available!
Yoga Class ADVANCED STUDENTS *Edens Landing*
1 hour 30 minutes
TUESDAY 9.15am - 10.45am
WEDNESDAY 9.15am - 10.45am
This class is for the students with well established regular yoga practice. We will explore the variety of yogic techniques and styles.
Allergy Advice. If you are allergic to cats, the venue may not be suitable for you. We're taking all precautions by keeping the cat out during the class but we cannot guarantee that the space is completely free of fur.
Ashtanga Yoga (EVENING CLASS) *Edens Landing*
1 hour 15 minutes
TUESDAY 6.00pm - 7.15pm
THURSDAY 6pm - 7.15pm
Ashtanga Yoga is a powerful system of practice designed to purify the body, nervous system and mind. One of the main distinguishing features of Ashtanga yoga is that it links a set series of postures together in a flowing sequence that is synchronized with the breath.
Allergy Advice. If you are allergic to cats, the venue may not be suitable for you.
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